Description
Author Peter Fenton, PhD
Publisher Publications International; First Edition (January 1, 1998)
Binding hardcover with dustjacket
condition like new with a beautiful dustjacket. Would make a great gift.
summary
Wisdom of Tai Chi: Ancient Secrets to Health & Harmony offers a comprehensive look into the philosophy and practice of Tai Chi. This guide explores the ancient principles that underpin this martial art, emphasizing its role in promoting physical health, mental clarity, and spiritual balance. With detailed explanations and practical exercises, this book is ideal for both beginners and experienced practitioners seeking to deepen their understanding of Tai Chi’s holistic benefits.