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Description
Author Jacqueline Raposo
Publisher Ixia Press (January 16, 2019)
Binding hardcover with dustjacket
Condition like new
Summary
The Me Without: A Year Exploring Habit, Healing, and Happiness by Jacqueline Raposo is an inspiring memoir and self-help guide. This unique book chronicles the author's year-long experiment of giving up habits and distractions—like social media and sugar—to find deeper happiness and connection. Through a mix of personal anecdotes, scientific insights, and actionable advice, Raposo invites readers to rethink their own habits and reflect on what truly brings meaning to their lives. Perfect as a thoughtful gift or personal collection piece, this book is ideal for anyone exploring mindfulness, simplifying life, or seeking a fresh perspective on happiness. A great pick for fans of Marie Kondo or Brené Brown.