Awakening the Buddha Within


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Description

Author Lama Surya Das

Publisher Harmony; Reprint edition (June 15, 1998)

Binding paperback

Condition like new

Summary

"Awakening the Buddha Within: Eight Steps to Enlightenment" by Lama Surya Das offers a contemporary guide to applying the ancient wisdom of Tibetan Buddhism to everyday life. Using the Noble Eightfold Path as a foundation, Surya Das provides practical steps and meditative practices for cultivating mindfulness, compassion, and inner peace. Through relatable language and personal anecdotes, the book empowers readers to discover their own spiritual potential and achieve a sense of enlightenment, balance, and fulfillment in the Western world.

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