Self-help

The category of self-help includes books that provide problem-solving methods to improve a person’s life. They are intended for people who want to do things on their own, but many are good supplements to work done with the support of a therapist or support group. This category is very popular as navigating the world becomes more complicated. Sometimes a good self-help book can clarify reality in a positive way. In other words, if you see that other people share your struggle enough that someone wrote a book about it, you can feel better that you are not alone. During the pandemic, self-help is especially important as we learn to cope with things we have never before experienced. So take a look at these books to not only become a better you but to see that you are already okay as you are.