Description
Author Debra Meehl, DD and Kristin Sith, LC
Publisher Meehl Foundation Press
Format paperback
Condition new
Summary
Joyful Transformation: 22 Keys to Reclaiming Your Authenticity is an inspiring and practical guide for individuals seeking to reconnect with their true selves. Authors Debra Meehl, D.D., and Kristin Smith, L.C., blend spiritual insight, psychological wisdom, and practical strategies to help readers break free from limiting beliefs and emotional blockages. The book presents 22 transformative keys, each designed to unlock deeper levels of self-awareness, confidence, and joy.
With a compassionate and engaging voice, the authors guide readers through self-discovery exercises, mindfulness practices, and real-life examples to illustrate how authenticity can lead to lasting happiness. Whether you’re overcoming trauma, struggling with self-doubt, or simply searching for a more fulfilling life, this book provides actionable steps to reclaim your personal power.
Perfect for spiritual seekers, life coaches, and anyone on a personal growth journey, Joyful Transformation is a roadmap to living with intention, grace, and unshakable authenticity.