Description
Author Taisen Deshimaru
Publisher Penguin Publishing Group; 0 edition (September 15, 1992)
Binding Paperback
Condition Like new with page tanning
Summary
The Zen Way to the Martial Arts" by Taisen Deshimaru is a profound exploration of the intersection between Zen Buddhism and martial arts. The book delves into the philosophical and spiritual aspects of martial arts, emphasizing the importance of meditation, mindfulness, and inner peace. Deshimaru, a Zen master, draws from his own experiences to illustrate how Zen principles can enhance the practice of martial arts, leading to greater self-awareness, discipline, and harmony. The book provides practical advice on integrating Zen meditation into martial arts training, offering insights into the mental and spiritual journey of a martial artist.