The Complete Idiot's Guide to Digestive health


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Description

Author Dustin Garth James Md

Publisher Alpha; 1st edition (September 7, 2010)

Binding paperback

Condition like new

Summary

The Complete Idiot's Guide to Digestive Health offers clear, expert guidance on understanding and improving digestive wellness. Authored by Dr. Dustin Garth James and Liz Scott, this book covers everything from identifying common digestive issues to managing them with diet, lifestyle changes, and medical interventions. You'll find practical tips for managing conditions like IBS, acid reflux, and more, along with strategies for improving your overall gut health. Perfect for readers looking for easy-to-follow advice and reliable solutions to maintain a healthy digestive system.

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