Description
Author Bob Beverley
Publisher self
Format paperback
Condition new
Summary
"Emotional Elegance" by Bob Beverley is a profound exploration into mastering one's emotions to cultivate a more meaningful and balanced life. Drawing from his extensive experience as a psychotherapist, Beverley delves into the intricacies of human feelings, offering readers practical insights on managing aspects such as anger, clutter, alcohol, sex, money, and relationships. The book is thoughtfully organized into sections addressing critical facets of emotional well-being, including self-respect, relationships, sex, and money, presenting new perspectives that challenge conventional viewpoints. Readers are invited into a creative playground that bridges the gap between their current life circumstances and their deepest aspirations, providing clear directions and pathways to meaning. Beverley's compassionate guidance encourages self-reflection and personal growth, making "Emotional Elegance" a valuable companion for anyone seeking to enhance their emotional intelligence and lead a more fulfilling life