Description
Author Thich nhat HankNhat Hanh
Binding paperback
Condition like new
Summary
The Miracle of Mindfulness by Thich Nhat Hanh is a profound and accessible guide to mindfulness and meditation from one of the world's most renowned Zen masters. Originally written as a letter to fellow monks, this book explores practical techniques to cultivate mindfulness, bringing calm, clarity, and presence into daily life. Whether washing dishes, walking, or breathing, every moment can be an opportunity for meditation. This book helps readers transform ordinary tasks into opportunities for spiritual growth, showing how mindfulness can reduce stress and bring inner peace. Ideal for both beginners and seasoned practitioners, this manual offers timeless wisdom for anyone seeking a more mindful and fulfilling life.