The cover of "Becoming Vegan" features vibrant illustrations of vegetables and grains, emphasizing a healthy, plant-based diet. It highlights the title and subtitle in bold, underscoring the book's practical focus.
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The cover of "Becoming Vegan" features vibrant illustrations of vegetables and grains, emphasizing a healthy, plant-based diet. It highlights the title and subtitle in bold, underscoring the book's practical focus.

Becoming Vegan

Debs Book Paradise
Price:
$16.00

Description

Author  Brenda Davis, RD and Vesanto Melina, MS RD

Publisher Book Pub Co; 1st edition (January 1, 2000)

Binding paperback

Condition like new

Summary

"Becoming Vegan" by Brenda Davis, R.D., and Vesanto Melina, M.S., R.D., is a comprehensive guide for individuals and families looking to embrace a plant-based lifestyle. This book covers essential nutritional information tailored to a vegan diet, offering insights on disease prevention, practical tips, and meal planning. With its science-backed approach, it emphasizes how to achieve optimal health while ensuring all nutritional needs are met. Perfect for those new to veganism or seeking to enhance their knowledge, it empowers readers to adopt a balanced, sustainable, and compassionate way of living.

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