Explores the carbohydrate-insulin link to debilitating health and weight gain and provides a program for people over forty, including reviews of prescription and over-the-counter drugs, alternative lifestyles for promoting health and maximizing weight loss, crave-reducing recipes, and more.

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Explores the carbohydrate-insulin link to debilitating health and weight gain and provides a program for people over forty, including reviews of prescription and over-the-counter drugs, alternative lifestyles for promoting health, and maximizing weight loss, crave-reducing recipes, and more.